The Body Shed - Addlestone

Address: Addlestone Moor, Addlestone KT15 2QL, United Kingdom.
Phone: 7711719199.
Website: thebodyshed.co.uk
Specialties: Personal trainer, Aerial sports center, Dance club, Fitness center, Physical fitness program, Pilates studio, Rehabilitation center, Weight loss service, Yoga instructor, Yoga studio.
Other points of interest: Identifies as women-owned, Onsite services, Wheelchair accessible entrance, Wheelchair accessible parking lot, Gender-neutral restroom, Restroom, LGBTQ+ friendly, Transgender safespace, Appointment required.
Opinions: This company has 34 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of The Body Shed

☎️7711719199

⏰ Open Hours of The Body Shed

Monday: 8 AM–9 PM
Tuesday: 8 AM–9 PM
Wednesday: 8 AM–9 PM
Thursday: 8 AM–9 PM
Friday: 8 AM–5:30 PM
Saturday: 9 AM–1 PM
Sunday: Closed

Discover The Body Shed: A Comprehensive Fitness Haven

Nestled at Addlestone Moor, Addlestone KT15 2QL, United Kingdom, The Body Shed stands out as a unique and welcoming fitness center with a diverse array of services tailored to meet various needs. With a women-owned business identity, it prides itself on being wheelchair accessible, featuring an entrance and parking lot that accommodate all visitors, regardless of mobility needs. The establishment's commitment to inclusivity is evident through its LGBTQ+ friendly policies, transgender safespace, and gender-neutral restroom.

For those seeking comprehensive fitness solutions, The Body Shed offers a plethora of specialties. Clients can benefit from the expertise of personal trainers, enjoy activities at the Aerial Sports Center, dance to their heart's content at the Dance Club, engage in rigorous workouts at the Fitness Center, or follow structured Physical Fitness Programs. Special attention is given to Pilates, with dedicated studios for this form of exercise. The center also serves as a Rehabilitation Center and provides effective Weight Loss Services. Yoga enthusiasts will find solace and guidance in the Yoga Studio, led by knowledgeable Yoga Instructors.

One of the standout features of The Body Shed is its appointment requirement, ensuring personalized attention for each client. The business's other points of interest include onsite services, which streamline the visit experience, and a restroom facility that meets high standards of cleanliness and accessibility.

With an impressive average opinion rating of 5 out of 5 based on 34 reviews on Google My Business, it's clear that The Body Shed delivers exceptional service. Patrons consistently praise the center's commitment to health, diversity, and customer satisfaction, making it a shining example of what a modern fitness facility should strive to be.

For individuals seeking a holistic approach to fitness and wellness, The Body Shed is an excellent choice. Its combination of specialized services, inclusive environment, and commitment to accessibility sets it apart. To experience the full range of offerings and take advantage of their expert guidance, visiting their website at thebodyshed.co.uk is highly recommended. Here, you can learn more about their programs, book appointments, and explore the many ways they can support your journey towards better health and well-being. Whether you're looking to lose weight, train with a personal coach, or simply find a welcoming space to practice yoga, The Body Shed is ready to help you achieve your fitness goals in a supportive and inclusive atmosphere.

Remember, the key to a successful fitness journey lies not only in the physical but also in the environment that nurtures your spirit and body. Don't wait to start your transformation; connect with The Body Shed today and embark on a path to a healthier, happier you.

👍 Reviews of The Body Shed

Julie G.

5/5

Having had major pelvic surgery in December, I needed to find my core strength again and allow my arthritic knees the opportunity to move me up and down stairs without doing a one step crab walk!
Dede has transformed me.
The confidence she has given me to believe in what I can achieve is awesome and obviously the amazing workout she coaxes you into trying and achieving is mind blowing and inspiring at the same time. She's given me back my body, getting me moving in ways I haven't done since I was in my 20's(66now!) and made me aware of what is possible.
I can't recommend her enough, she's such a find. Thank you Dede xx

Zara B.

5/5

How amazing is this personal trainer! Dede knows her stuff inside out and not only about the body, mind and nutrition for my PT sessions but also Yoga/Pilates. Professional, fund and friendly.
She has years of experience with post injury workout as well as professional dancers, her talents are endless. I am so lucky to have the opportunity to have her train me and get my body and mind reset and strong. Thank you Dede. Highly recommended.

Charlotte P.

5/5

I started training with Dede after being inspired by all the positive feedback from her clients in reviews & I can confidently say it's the best decision I've made in a longtime. Following 2 years of illness Dede has been a breath of fresh air, after only 3 weeks, I can already feel the physical and mental benefits. I look forward to all of my sessions & can fully understand why people start training with Dede and never leave! I am definitely becoming one of those people, and if you're thinking about trying a session I would highly recommend it, you won't regret it. Thank you Dede for your constant support and encouragement

Tricia H.

5/5

Joining ‘Flow’ has been such fun. Dede offers fitness classes with a difference at ‘The Body Shed’.

A selection of moves with links to ballet are integrated into the exercises. A gradual engaging of the core and progressing to more complex sequences. Each action has a great effect. The twists and turns are orchestrated with care by Dede to build up movement and flexibility.

Although the classes are challenging, they give me more flexibility and increased fitness. My journey continues……
Thank you Dede

Lindsay G.

5/5

I started with Dede in November 23. I wanted to lose weight, feel healthy and I knew I needed someone to guide me. Dede has constantly pushed me outside my comfort zone, she has always had far more confidence in my abilities than I do. I now do trapeze, EMS, her barre and dance classes. She has supported me constantly on my journey. I am so grateful that a random google search help me find The Body Shed my life has changed and all for the better. Lx

Natalie G.

5/5

I can’t rate Dede highly enough. She has literally transformed me. I have never felt so body positive, strong and healthy. Dede’s approach is supportive, non judgemental and empowering. She really is one of a kind and extremely good at what she does!

Liz W.

5/5

The Body Shed and Dede have absolutely transformed me and my body. It is so much more than just an incredible workout, it’s reevaluation of your entire mindset towards food and fitness and in just a few short weeks, I feel like a new woman. I reached my goal body in much less time than I could have dreamed of. Will be a lifetime Body Shed client 💪🏼

Ravneet C.

5/5

Dede is an amazing personal trainer, so motivating and get to have a good laugh at the same time! I've really enjoyed my sessions with her, achieving things I never thought I could. Thanks Dede.