Sean Salinger Fitness - Altrincham

Nick S.

I have been a member at Sean's gym for 6 months and it has turned out to be a brilliant decision to join.

Like others, I have previously found it difficult to commit to exercise and build discipline after any initial motivation wears off. Being an out of shape mid-40's introvert, it can be challenging just to walk into a gym so it was a leap of faith to join.

What Sean has created here though is such a friendly and supportive group of like-minded people and the atmosphere is always engaging and encouraging. The sessions are professional, well thought-out, varied and challenging (in a good way). There are also plenty of them so can be built in around family and work commitments.

Alongside the work-outs, Sean has also given me great 1-1 support, particularly around mindset and nutrition, designing meal plans tailored to my fitness goals.

This has all given me the confidence to keep coming back and challenging myself. I feel stronger mentally and physically and it has genuinely had such a positive influence on all aspects of my life. I'm a happier person for it. Even when I lost my way and picked up an injury, Sean's knowledge and care helped me get back on track when I could have easily fallen into old habits.

If you are looking for a non-judgemental space to improve yourself, no matter your age or fitness level, I could not recommend Sean highly enough.

lee P.

Joining Sean Salinger Fitness has been one of the best decisions I’ve made! From the very first session, I felt welcomed and supported by Sean. Sean’s approach is not only professional but also incredibly motivating—he takes the time to understand your personal goals.

The workouts are challenging yet enjoyable, and the encouragement I’ve received has kept me excited to show up every session. I’ve already noticed improvements in my strength, energy levels, and overall confidence in just a short time.

If you’re looking for a supportive, results-driven, and positive fitness environment, I can’t recommend Sean Salinger Fitness enough. Whether you’re a beginner or just looking to push your fitness to the next level

Elaine S.

If you’re looking for a fitness space that is truly welcoming, supportive and focused on your needs, Sean Salinger Fitness is the place to be. Sean specialises in working with larger individuals and those who have mobility challenges, making it an incredible inclusive gym for people of all sizes and abilities. From the moment you walk in, you’ll feel the genuine care and support from Sean and the wonderful group of people around you. It’s more than just a fitness journey- it’s about building confidence, strength, and community. I especially recommend this gym to curvy ladies looking for a space that understands your unique needs. No judgment just encouragement every step of the way I can’t recommend it enough.

Peter J.

I retired recently and decided to join Sean Salingers gym.
Great decision - Sean’s sessions are spot on.
The early morning sessions get me up and set me up perfectly for the rest of the day.
It’s a great mix of weights and aerobic exercise all delivered on time and in a really structured way and motivates me to return for more.
I am definitely already feeling the benefits both physically and mentally and look forward more of the same.

Robert C.

I’ve been going to Sean’s for a couple of months now and feel fitter and stronger than ever!!
All the members are friendly and welcoming and the classes are brilliant,
Great mix of weights and cardio with clear and knowledgeable instructions by Sean so you always know what to do and the correct way of doing it.
Unit 11 is a great place to train I can’t recommend it enough!!

Lorraine F.

I started training with Sean a couple of years ago as a way of losing a couple of pounds. More than anything I found the mental benefits of exercising in a group setting way outweigh the physical benefits- and that’s despite losing 2 stone. I’m in the best shape of my life despite being in my 40s, but more than that- no matter what mood I wake up in.. by the time I finish my session- I’m ready to take on the world!! No exaggeration that this has been life changing for me and I can’t recommend these sessions enough! Sean and the community he has built are amazing!

Helen P.

After a day of crawling in the floor & looking after a 1 year old, I decided that I needed to get back to some exercise and routine around nutrition.
It’s almost as if social media can read minds and I came across Sean Salinger fitness (& his wife Katie for my beloved Pilates).
The atmosphere is great and everyone works hard and there is no “trying to be better than anyone else”. The workouts are varied and challenging- in more ways than one 😂.
I actually want to go to the gym now and workout. 🌟🌟🌟🌟🌟

Paul K.

Great friendly environment. Instruction is very clear and precise, sessions are challenging in a very good way. I am overweight and was keen at exercise in the past - this club has helped my mind which then allows me to focus on improving my health. Without the group training I would not have improved as much on my own in the last month - thank you.