LFT-Coaching - Wilmslow

Kerry M.

Working with Graham has been one of the best and most educational coaching experiences I have ever had!
I have used many fitness coaches and apps in the past. However this one is second to none, Graham is invested and touches base most days and is tracking and noticing the good work and where the progression is needed!
The app itself helps you to stay accountable and notifications are daily reminding to track and log, it also provides gym routines and you can track your progress!
Graham himself offers a personal touch and goes out of his way to research and find articles to help you gain knowledge and understanding in relation to your own personal battles!
I would 💯 recommend Graham if you are looking to feel motivated, healthier fitter and stronger 🙂 x

Hannah M.

Graham is one of the best PTs I’ve worked with! Without being cliche he’s firm but fair, and with that I mean he pushes you to get the results but also understands that your human and you want to enjoy yourself rather than restricting everything and being miserable. The workouts he plans also are created to push you and help you progress to your personal goals. If you’re looking to lose weight, build muscle or just become fitter then I definitely recommend working with Graham.

Karl F.

Graham’s knowledge in the gym is second to none. But more importantly he instilled good habits for the future with me around health and nutrition. He helped me lose 3 stone in 5 months.

Graham regularly checks in to ensure you’re exercising and eating the right things.

If you’re wanting ever lasting results, Graham is your man!

Rebecca R.

I did online coaching with Graham and cannot recommend him enough. The plan was super easy to follow and he was always available to contact for any questions/support. He would check in regularly and help with diet plans and food replacement recommendations also. I found Graham to be very knowledgable, realistic and supportive.

Abbie

I’d put on a fair amount of weight the last few years and struggled to loose it. My confident was really low and I wouldn’t wear certain clothes as I felt really self conscious. I also suffered from severe acid reflux and had been on long term medication for this.

As I had my wedding coming up I felt I needed help to loose weight and to get into shape in order for me to feel confident at our wedding.

My husband and I signed up with Graham and have lost over 5 stone together over 4 months! I wished we’d signed up sooner!

We both felt so much more confident at our wedding and can’t thank Graham enough for his support, although I may aswell have purchased another dress with the amount spent on alterations 😂.

I also no longer suffer from acid reflux and an off all medications.

Thanks so much Graham! Can’t thank you enough

Jennifer Q.

Fantastic PT. I did online coaching for 8 weeks. This was super simple to follow, with a weekly check-in and also daily updates. If I needed to ask a question, I just sent a message, and it got answered. If I found an exercise difficult, an alternative was given. I'd definitely recommend Graham. His level of honesty and knowledge is 100%

Jonathan F.

Graham is an incredible coach, he has helped me with not just my physique but also my lifestyle.
He has educated me into how to train more efficiently and the importance of diet to achieve results in losing body fat but also in then getting bigger.
I couldn’t have made the progress over the last year without him.

Pippa N.

Graham is a brilliant PT - he’s motivating, tough and understanding in equal measure! It’s great to have a PT that focuses on long-term lifestyle changes that you can actually maintain, and he’s also just a super nice guy. Would recommend Graham to anyone 🙌🏼