Jacksonville Strength LLC - Jacksonville, Florida

Susan

I cannot give this gym enough stars, my 15 year old son has been training under Chad and Jen for a year and half and the results are beyond words. Not only his physic noticably changed but his mindset and confidence have vastly improved.
Workouts change daily and focus not only on strength but flexibility, and overall body fitness.
The atmosphere is nothing short of the definition supportive from the coaches and fellow lifters. It's not just a gym, it's a family.

Alley A.

I can’t say enough good things about Jacksonville Weightlifting and the Coaches! When I first started, my numbers were decent, but with his expert guidance, I’ve seen significant improvements across the board. He has an incredible eye for technique and always knows exactly what adjustments to make to maximize performance.

One of the standout aspects of his coaching is how he handles injuries. I faced a few setbacks, but he was always there with tailored advice and modifications to my training plan, ensuring I could continue to train safely and effectively. His deep understanding of how the body functions has been a game-changer for me, helping me not only recover but come back stronger.

During competitions, his positive attitude and unwavering support were truly inspiring and helps me through competition anxiety . He kept me focused and motivated, which made a huge difference in my performance. His encouragement and strategic insights were invaluable. If you’re looking for a coach who genuinely cares about your progress and well-being, I highly recommend Jacksonville Weightlifting and Coach Chad, Jen, and Ava !

N

Update: The response is completely fabricated. My body alignment needed lots of work to be able to even attempt the lifts - who am I to question a coaches direction, programming or educate clientele? Completely false. Outside of saying hello/goodbye or asking for feedback on lifts from coaches, there was never any conversation with anyone (period!) as I am naturally shy. Programming was followed completely and billing changes were always discussed for coach approval - and the response was always ‘you pick, you listen to your body’. Worst case, ask me to leave respectfully - you will not disrespect me ever again. Life will take care of you and me both, either way. Luckily, there is no shortage of group fitness gyms. I wish you success.

There were several instances where Coach Chad’s voice became noticeably louder/abrasive. While no inappropriate language was used, the manner in which he communicated was highly disrespectful, especially with paying clients. His gestures, coupled with an often dissatisfied or stern facial expression, only added to the discomfort. It seems that Coach Chad shows favoritism, and at times, even fabricating situations to push certain clients away.

I was there for my health, not to compete. There were five or six specific instances when his outbursts at me specifically crossed a line. At first I questioned what I could change so he would speak to me respectfully at a bare minimum. To avoid confrontation, I chose to remain silent - but the ongoing disrespect eventually led to my decision to leave.

Respect for paying clients should always be paramount. If a client is not a good fit, it would be more appropriate to professionally explain to the client why their membership cannot continue or to restructure the offerings to attract the desired clientele.

On a positive note, the programming was great and coaches Jen and Ava were always incredibly kind/supportive. Observing fellow weightlifters was a great source of motivation.

This review is not intended to offend but to provide an honest perspective. I hope it serves as constructive feedback and encourages more thoughtful communication in the future.

Crystal A.

Extremely grateful that our daughter joined Jacksonville Strength. She started lifting in high school as a sophomore with zero experience. Wanting to get better and improve her technique she heard about Jacksonville Strength and went for a visit. She was provided lifting technique training as well as strength accessories to improve her overall lifting movements. Fast forward to Junior year, she was on the podium for counties, double district champion for her weight class, placed in the top 7 for regionals and if off to STATE Competition in both Olympic and Traditional! Her improvement is a testament to their training. Can't say enough about the support, dedication and mentorship of the coaches at Jacksonville Strength. If your an athlete and want to improve your technique and strength, look no further!

juliana M.

I have been training at jacksonville strength for a while, and I couldn't be happier with the results and experience. Coach Chad and Coach jen are incredibly knowledgeable and dedicated, bringing a wealth of expertise to every session. His attention to detail and personalized approach have helped me improve my technique and strength significantly. The gym is well-equipped, and the supportive atmosphere makes it a fantastic place to train. Whether you're a beginner or an experienced lifter, Coach Chad will help you reach your goals and excel. Highly recommend!

Soyreka S.

Was desperately in need of a coach who understood the art of Olympic weightlifting and knew how to teach it well. Coach Chad is a total SME in all things fitness and physical health. The fact that he is a certified oly trainer is an added bonus.

The gym is small but is well equipped with weights and enough platforms that are perfectly spaced apart to help you maintain focus and get comp ready. His programming is extremely intentional, even the accessory days.

The classes are also pretty cool as the members are demographically diverse and range from really young to elderly in age. It makes for a great atmosphere.

Emmitt W.

Edit: After almost a year i am still IN LOVE WITH THIS GYM! I am a proud memeber of the pwoer lifting team and have increased my strength and over all fitness more than I ever imagined. Still highly recomend!!
(Original review) Such a welcoming environment! Everyone is supportive and inclusive. The layout is open and easy to navigate, the workouts are varied, yet challenging. The place is set up to help you succeed. I love it there and actually look forward to working out. The coach is one of the most supportive and attentive people I have ever met and supports YOUR journey. The facility is clean and had all the equipment you will need to be successful at functional/strength training or Competitive Lifting. Highly recommend.

Pete

tl;dr: this is an absolute gem and a great atmosphere. You’ll notice your snatches, clean & jerks, and overall mobility improve rapidly.

At the time of this review, there are multiple beginner programs, an advanced program, and one for competitors. There is also a strength training program if you’re looking to get in shape but don’t like Olympic lifts. So, something for everyone.

This gym is absolutely stacked with competitive athletes, so you’ll get good fast from learning by example.

Chad breaks down the movements from both the top down and bottom up approaches and gives feedback as necessary. There are other coaches intermittently; and everyone has been very knowledgeable and helpful. Chad puts emphasis on technique instead of weight and has told me a few times that I’m going too heavy; I appreciate that.

The facility is separated out into an area for accessory work and an area with platforms for the lifts. Good use of space overall with tons of toys for accessory work and mobility.

It gets incredibly hot in there since this is Jacksonville, so it may be a good idea to take that into account if you have medical issues.

Overall, 10/10