Cheshire Yoga - Altrincham

Carly F.

I have been attending Yoga classes at Cheshire Yoga since it opened. The studio is warm and inviting. The equipment (and particularly the ropes) is fantastic. The range of classes on offer (times/days/courses/single classes/workshops etc) is excellent. The participants attending the classes are always friendly and the atmosphere is very inclusive. Best of all (and the reason for my ever growing respect and appreciation of Iyengar Yoga) are the Instructors. Andrea’s passion for Iyengar Yoga is evident in every class I attend. Her warmth, humour and encouragement shines through. Every class is well planned and unique with a slightly different focus each week. Andrea makes me feel comfortable and reassured whilst at the same time offers a challenge so that my yoga practice is ever expanding. Thank you Cheshire Yoga and Andrea for bringing Iyengar Yoga and its many benefits into my life.

Miranda R.

This is the most wonderful and welcoming studio. I really enjoy the friendly atmosphere of classes where you never feel shy to give something a try. The teachers pay a lot of attention to everyone in the class doing the posture with good form and it's great to watch everyone improving over each term.

The teachers know every student in their class by name and by anatomy. I have several key areas for improvement which Cheshire Yoga have helped me to identify and then provided cues for in every class. This has really helped me become more aware of how to self correct and meant I can even take the practice outside the studio and have better posture in daily life and when doing other forms of exercise.

Since starting classes regularly over a year ago I have noticed a lot less pain in my lower back, hips and knees when running and a huge improvement in the awareness I have of my body. This combined with the breathing techniques I've been taught mean I also have a much better capability for dealing with stress at work or in general life!

I also found the summer school brilliant and I cannot recommend the classes here enough!

Sarah A.

This is a lovely, inclusive and friendly community. The Iyengar teaching is excellent and the teachers are patient and clear when explaining each pose. The studio is such a beautiful, calm place to practise. I have been attending the Monday evening beginners class with Carrie for almost two years now and I really enjoy each class and can feel the benefits of practising yoga both mentally and physically.

Jasmyn S.

After trying out lots of different types of yoga and studios, Cheshire Yoga is the best by far. The amount of knowledge, patience and care that every teacher applies to their classes is exemplary. It really is the highlight of my week!

Miles R.

A welcoming and well equipped studio where Iyengar Yoga is taught to a high standard by teachers who demonstrate kindness and care. Personally I would seek more exploration of yoga as an expression in body as field of consciousness. Perhaps more time in absorbing asanas in the space between posture. Nevertheless, I am very grateful to have found instruction at a high level amongst lovely people.

Mark O.

I started at Cheshire Yoga in January a little nervous about what I had signed myself up for - as it was way out of my comfort zone.

After working for 10 weeks with Andrea & Jill I don't know why I was concerned - I was made to feel right on home straight away and attending these classes were one of the best decisions I have made recently.

I love the beginners classes, they are perfect for any first timer.

Highly recommended.

mary

Highly recommended, I have been practicing yoga for many years, and find this studio to be a cut above the rest. The teachers make every class seem personal , as they take account of everyone's needs/ limitations/ injuries, suggesting adaptations and alternatives so no one feels left behind, or out of their depth.
It is also really good fun!

SpanishTutorManchester

I started yoga with Andrea before Easter.
As I beginner I was not sure how the yoga sessions would be but, after one class with her I was totally convinced it was the perfect place for me.
She is very friendly and adapts the sessions to the different levels of the group, so I felt very welcomed from the very beginning. I am starting to understand all the poses and exercises we practice as Andrea explains every detail in a way very easy way.
Right now I feel much better and my hip pains have improved massively.
The studio is a beautiful and peaceful place and they have all the equipment you will need, therefore you don’t need to worry about getting anything.
I can highly recommend it!