Bond Fitness Personal Training Gym - Chesham

Aga S.

I have been going to Bond Fitness for a few months now, and I can't say enough good things about it! The atmosphere in small group training is always welcoming positive, and working out under the guidance of a professional personal trainer is so enjoyable and motivating. The variety of classes exercises they offer is fantastic.

Mike T.

Having joined at the beginning of October 24 and not being a 'gym bunny', my experience has been entirely positive.
The personal trainers, Jack and Ollie led by Henry, are great - very knowledgeable and friendly, encouraging you to challenge yourself without overdoing it or them being too pushy. The classes are small, never more than four people, with a supportive but non-competitive atmosphere.
If you have an image of traditional gym and all the associated stereotypes, then Bond's is completely different - for the better!
I can already feel the benefits of my twice per week sessions and, much to my surprise, actually look forward to my planned visits.
Highly recommended - especially for those that don't like the vibe of a traditional gym and want to exercise under professional guidance in a friendly atmosphere.

Wendy B.

After many years of thinking I would never visit a Gym again. Henry appeared on my Facebook page, with his smile and encouraging words, I thought why not give it a try.

The Bond Fitness team have given me the confidence needed to push myself, with the additional benefits from a small group classes, almost feels like one to one training.
Relaxed atmosphere, friendly and focused on improving my fitness. The style of Bond Fitness, fits my needs perfectly.

Thank you Guys

Karen B.

Fab little gym in Chesham. Super friendly team who are all very supportive of the journey you are on. Small group training is no more than 4 people and you all get that individual expert attention. Geared towards the over 40s there are no ‘gym bunnies’ so no need to feel self conscious or embarrassed as everyone is made to feel completely comfortable whatever their fitness level. Henry, Ollie and Jack are great and are both knowledgeable and encouraging all at the same time. Great fun and a nice little social for an hour with other ‘victims’ whilst doing your training. If you want to try a relaxed session, do make the call as you won’t regret it!

Belinda T.

Really pleased I found and visited Bond fitness and signed up. The trainers are great, encouraging put also knowledgeable about me and my abilities. The small group training suits me so well, it is like one to one but with company from like minded people. Booking sessions is easy and it makes you go rather than find excuses not to go as I use to do with the gym. Varied and progressive programme. It is my one expenditure I do not intend to compromise on.

Michelle P.

Trainiing in small groups with such a wonderful team, and great members, has helped build my strength enormously, as well as lose weight and tone in the places I never thought possible. Using weights and interval training without a treadmill in sight! I always look forward to going as it's the personal touch during the group sessions that makes all the difference. If you're hesitant about big gyms, join Henry and the team at Bond Fitness!

Vickie S.

Starting back at the gym was a huge step. My confidence was low and my weight high. Everyone at Bond is in the same position not many are honed athletes and we’re all there for different reasons - I’ve realised no one is body perfect (all of us feel we have imperfections even if the person next to you doesn’t see it) but we show up. I need to train in the morning so the 0600hr sessions are perfect and I also need to be accountable so the price helps as I can’t afford to miss a session, it’s worth every penny and now I don’t want to. The trainers are supportive, knowledgeable and care; having that 1:4 guidance pushes you further than you think you’re capable of and there’s no hiding or slacking off - It’s a short sharp 50min shock to the system and when you finish you know you’ve worked every single muscle and feel amazing. Not only am I physically stronger but am mentally stronger too, losing a few kilos drives the confidence but I’ve realised the scales don’t matter anymore. I’ve made new friends and now belong to the 0600hr crazy club which I love! We’re all in the same boat pushing ourselves in the right direction for lots of different reasons… We’re a great little community!

Siobhan B.

A great group of trainers & small sessions of 1-4 so virtually 1-2-1 coaching⭐️
Coaches always with you helping or pushing you a little knowing you have a little more to give
Feel so good after a session I am waiting for the next one. A quiet place in Chesham with parking, a bonus to.
Go have a go once before you commit you won’t be disappointed