Apex Ability Gym - Stanley

Michelle R.

My partner and I joined Apex a couple of months ago, and have been made to feel so welcome. We’re relative beginners to this style of training and Chris, Stella, the other trainers and everyone we’ve met at Apex have been fantastic at teaching us and helping us improve technique. I was a bit worried being beginners that we’d feel out of our depth but the trainers and fellow members have been so good at making us feel involved and welcome in every class. Cannot recommend it enough! Already feeling physical benefits from just a couple of classes per week (minus a break over Christmas) and lovely boost to the mental health too.

Vic A.

Myself and daughter have recently joined Apex, where we have been made to feel very welcome. We’ve found the classes challenging and the programming exceptional, it is evident that a lot of time and effort goes into this. Coaching is superb where we always feel supported, encouraged and efforts are always made to assist with development in all areas and during every class. The most import aspect for ourselves was to be apart of a gym where there is no toxicity, egos, jealousy and to be surrounded by a happy and supportive team. Apex delivers on everything .

Carla M.

Been training at Apex since January after a long break from all things gym related. We were instantly made to feel welcome and challenged in every single workout. 8 weeks in and the benefits, both mentally and physically are starting to show. You’ll walk through the Apex door and instantly be made to feel like you belong. The knowledge Chris and Stella have, covering all things gym, training, nutrition and human body is mind blowing. Best decision I made to send that message! Thank you for everything 🙌🏼

Abby T.

Apex ability is such an amazing place, and just what I have been looking for for a while. The coaches (and owners) Stella and Chris are passionate, motivating and create a fantastic environment at the gym.

I turned up for my first class, not knowing much about the gym, having never done any cross fit training, and with very little weights experience or confidence. I was a general treadmill user who would do the same legs bums and tums class each week. As I entered the gym I was met by Stella and Chris who welcomed me and explained how the gym worked. There was a buzz right way, with lots of other members chatting waiting for the class to begin. After that first class I came away buzzing knowing it was the exact place for me.

I have never done the same workout twice and it is always a challenge. The classes are varied, cross fit style workouts which are a perfect mix of cardio and weight training, strength classes and mobility classes. The classes are more akin to group personal training compared to my experience of gym classes, the coaches get to know you personally , and there is a big emphasis on personal growth and development.
The gym is 24 hours so you can use the equipment and facilities at your leisure if you prefer, I hardly ever do this though and mainly attend the classes.

Finally, the members are amazing. All ages, abilities and backgrounds. Everyone is extremely supportive and are always offering words of advice and encouragement.

So if you are looking for a proper gym, with professional and inspiring coaches who know their stuff, and friendly encouraging members, this is the place for you!

Tanya B.

I’ve been coming to Apex for a over a year now and love this place, everyone is super friendly & supportive. The coaches are amazing & certainly know their stuff. Supporting & guiding me through a knee injury, I now feel so much more confident in my abilities. I would highly recommend .

Rachel A.

I have been at Apex for 4 months now. I LOVE the community. Stella and Chris are so professional and make you feel welcome and part of the team. They really invest in you, not only do they support and advise during classes but they also take the time to check in on you outside of gym time. After being at other gyms, the genuine support and guidance is invaluable. Thank you Apex! Team AAG.

Wonderland H. &. B. B. A.

Fantastic gym with great facilities, coaches and community. Never have I felt more welcome, confident and comfortable in a gym. Also love the variation of workouts and the challenges they bring which keeps my body guessing so I am always improving!

Claire G.

I’ve recently joined Apex and I’m SO glad. Found by sheer chance, I’m not working a fantastic team to help me train with an injured hip, and get back some confidence.

Really approachable and friendly space too which really helps for when you’re sat in the car park nervous to go in.